How Kindness Works.
I got in a car accident the other night. I was driving to teach my yoga class and just short …
Tag Archives: equinox
The Time to Be Holy is Now.
Christmas Eve morning. I taught my last yoga class this morning before I head off to London. Class this morning was …
What Love Does.
Have you ever felt it? That Don’t leave me pang right square in your chest, in that place you didn’t …
I’m on The Doctors Today on CBS
In case you haven’t seen my million Facebook posts and tweets, here is the link for The Doctors. It is …
Look For The Whee In Everything!
whee interjection \ˈhwē, ˈwē\ Definition of WHEE —used to express delight or exuberance I have a few quirks as a …
Why I Do What I Do.
I have been writing an awful lot lately about my battle with anorexia and depression. I got this email today …
Karaoke Yoga Gone Global!
So I woke up this morning to the news that the Associated Press® had picked up the story of my …
If You Want To Feel Good…..
If you want to feel good you must do at least 5 minutes of air guitar a day. ~Jen Pastiloff …
Getting It Awesome.
There’s no getting it right. There’s just getting it Awesome. ~Me. Tonight in my gentle yoga class at Equinox in …
What The What is Karaoke Yoga?
Karaoke Yoga®. What the what? Well, let me tell you a little about this sweet little dream of mine…. About …
