Snakes & The Things That Shut Us Down.
I went with my sister to take my nephew to school yesterday in Georgia. Ola Elementary School. We drove right …
Category Archives: Beating Fear with a Stick
Where Are You Getting Shut Down? Video Blog.
The essay part is on the way but in the meantime here’s my video blog…. Love to hear …
Fear. The Video Blog.
Join me on Twitter/Instagram at @jenpastiloff and Facebook here.
There’s Never a “Right” Time.
There’s never really a good time for anything. There’s always going to be something. Something in the way, someone coming …
Don’t Let Them Steal Your Happy.
There’s this parallel life running alongside yours. They usually don’t intersect except every once in a great while. When your …
my rules to live by
my rules to live by. This is great. Thanks Kate Mcclafferty!
Eff Being “Positive.” Be Authentic.
Hi Jennifer, It was such a pleasure to meet you yesterday! Thank you for the wonderful workshop in Seattle! I …
Avoidance.
You know how when you ignore something it just goes away? Like your hearing loss or grief or your toothache …
Taking Things Personally.
Yesterday someone asked me if I was pregnant based on a photo they saw of me. She asked if maybe …
How To Stop An Anxiety Attack.
It’s 4 a.m. I lay in bed thinking Who is it having these thoughts? Who is the I? I am …
